Saturday, March 5, 2011

The Suji Toast

Before I write anything about how tasty these toasts are let me tell you that all the credit and brownie points goes to a member who wrote to me with this recipe on IL.

I just loved it.

I have always looked for stuffs which can load my bread. Be it soya patties, eggs, tomatoes, cucumber. Anything, that can load my sandwich and makes me feel full and do not add more calories is always welcome. Infact its great way to start the day.

These toasts tastes fabulous and with each toast we use 1 tbsp of semolina (max) which is quiet acceptable.

Ingredients

1. 1/2 cup/katori suji/rava/semolina.

2. 2-3 tablespoon of curd. Make sure the curd is not sour. Keep in mind that you just require curd to make a thick paste.

3. Half finely cup capsicum.

4. 1 small onion finely chopped.

5. Green chillies to taste.

6. Coriander finely chopped.

7. Half tomato finely chopped.

8. Salt to taste.

9. Black pepper to taste.

Procedure.

1. In a bowl add semolina and curd and make a paste. Add rest of the ingredients. If the paste is extremely dry add little water. Add salt and pepper and let this paste rest for half an hour. You can also make this paste at night and use it in morning.



2. Apply a thin layer on bread.



3. Heat a pan and use little oil. I used oil spray. Now keep the toast on pan, the side which has the semolina layer should face up, put 2-3 drops of oil on the semolina layer.

Let the bread get crisp from down and then flip. Press a little so that the semolina gets cooked well. After 2 minutes flip back (you will see that the semolina is well cooked)



4. Serve hot.





5. You can do the same thing on a bun and enjoy with tea.



Enjoy!!!

13 comments:

  1. Dear Soul Speak,

    Nice to hear from you after a long time. Glad to know you liked the recipe, do let me know how it turned out.

    Have a great day ahead.

    regards

    Shiva

    ReplyDelete
  2. Hey great recipe indeed...will do and even Arjun will like it hopefully...

    ReplyDelete
  3. Dear Vaishnave,

    Thanks for liking the recipe.

    Give my love to Arjun, he is so cute.

    Love

    Shiva

    ReplyDelete
  4. hi,will this help reduce weight also, wud luv to know is sooji recommended in case trying to shed some weight and come bk in shape

    ReplyDelete
  5. hi.. will this help in weight reduction.

    Regards

    Lata

    ReplyDelete
  6. DEar Lata,

    No one food can help in weight loss. Its a simple dish and keeps you full for 2-3 hours, you can enjoy it once a week. The secret of weight loss is in moderation and portion control.

    Have a great day ahead.

    regards

    Shiva

    ReplyDelete
  7. hey Shiva

    I tried this today and it really tasted great. Even my hubby loved it. many thanks.

    will try ohters and let u know.

    Regards

    lata

    ReplyDelete
  8. Dear Lata,

    This is my fav. dish too :). I am glad you and your husband liked it.

    Lots of love to you.

    regards

    Shiva

    ReplyDelete
  9. awesome recipe slim chick( :) just complimenting )
    Iv tried a no of reciepes of this online but your recipe is no nonsense just put it on stove and relax . Iv had multiple sticking incidents of suji on tawa , had none today !!!! man iam a fan now :D
    Thanks !!! keep posting

    ReplyDelete
  10. Dear Pulkit,

    Glad you liked the recipe.

    Happy Cooking.

    Have a great day ahead.

    regards

    Shiva

    ReplyDelete
  11. fantastic....u have got lots of ideas
    i have been searching net a lot for low cal veg reciepes
    but could not find
    thanks for sharing


    ReplyDelete
    Replies
    1. Dear Positive Thinker,

      Thanks a ton :)

      regards

      Delete

Your comments motivate me to write, please do leave one.